[Mo-facs] Nutrition - Kathy Morton

[Bellyn Kaplan]

There are quite a few websites for nutrition and calorie counting.

http://www.nutritiondata.com/  -  lists the food just like you find on the
label.

www.fitday.com
www.sparkpeople.com
www.my-calorie-counter.com  -  these help you track calories but they are
good sources for what you want.

The USDA also has a site.  http://www.nal.usda.gov/fnic/foodcomp/search/

Hope this helps!
Bellyn Kaplan
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